Gluten Free 4 U

4.5(265)

24 Carrara St, Mount Gravatt East, Queensland, 4122

“No.1 trusted Gluten-Free Brand”

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Services:Custom Cake OrdersGluten-Free OptionsDeliveryTakeawayDine-In

Known for SourdoughKnown for PiesFriendly Staff

Known for

Gluten free optionsCeliac foodsVegan optionsTakeawayDeliveryDine-inCoffeeWheelchair accessible

Why Choose Gluten Free 4 U?

Gluten Free 4 U is a fully gluten-free bakery where everything on the counter is safe for coeliacs, eliminating the constant need to question each item. The range is substantial, bread, rolls, pies, cakes, slices and pastries, with vegan options included, and their sourdough and pies are particular strengths. Staff are genuinely welcoming, and the bakery's reputation among locals and visitors from across the region reflects the genuine relief of a dedicated gluten-free space.

About Gluten Free 4 U

Gluten Free 4 U in Mount Gravatt East is a fully gluten-free bakery, so everything on the counter is safe for coeliacs. That is the whole appeal. Locals who've been tell us it's a relief to walk in and not have to ask "is this gluten free?" at every turn, and some make the trip from as far as the Gold Coast just to stock up.

The range is wide for a dedicated gluten-free shop: bread and rolls, pies, cakes, slices and pastries, with some vegan options in the mix. The sourdough has its fans, one tomato and olive loaf in particular, and the pies are a regular draw, savoury baking being the thing that's hardest to find without gluten. We've also heard good things about the cheesecake, the lemon delicious, the vanilla slice and the cannoli. One local put it simply: the cakes are soft and fluffy and nothing like the stereotype of gluten-free baking, and guests at a birthday didn't realise their cake was gluten free.

Custom cake orders are part of the offer, and people have been happy with the decoration and flavour. Because it's a popular shop, some items sell out, so if you have your heart set on something specific, it pays to call ahead and confirm. We've heard the odd grumble about phones going unanswered and about orders needing a double-check at pickup, so allow a little extra time when ordering something special.

You can take away, have it delivered or sit in, though it's a small shop and better suited to grabbing and going. The staff are friendly, and one customer singled out the young woman serving as polite and lovely. There is free parking nearby and step-free access to the entrance, and cards and tap payments are accepted. They are a branch of a national gluten-free and nut-free bakery chain. Check the hours before you head in, as they're closed at the start of the week.

Location

Beef & Vegie Party Pasties 6 Pack
$16.90
Chicken Bites
$20
Chickpea Patties
$20
Meatballs – Moroccan Lamb
$22
Meatballs – Thai Chicken
$22
Party Beef Pies
$16.90
Quiche – Cheese & Bacon 6 Pack
$16.90
Quiche – Spinach & Feta 6 Pack
$16.90
Sausage Rolls – Beef & Carrot 12 Pack
$16.90
Sausage Rolls – Beef & Onion 12 Pack
$16.90
Sausage Rolls – Vegan Beef & Carrot 12 Pack
$16.90
Spinach & Ricotta Rolls 12 Pack
$16.90
Vegie Pasties Party Pasties 6 Pack
$16.90

Menu as published at glutenfree4u.com.au on 28 October 2026. Prices change; confirm with the shop.

What Customers Say on Google

Value

“So finding a completely gluten free bakery that has bread, pies, cakes etc all gluten free was awesome.”

Service

“It is seriously so exciting to walk into a bakery where you can eat absolutely anything, without asking "is that gluten free" every 2 seconds.”

Staff

“The young lady serving was lovely, polite and friendly.”

Source: Google Reviews

Community Comments

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Frequently Asked Questions About Gluten Free 4 U

: Yes, the whole shop is dedicated gluten-free, which means coeliacs can eat anything on the counter without having to ask. The range covers bread and rolls, pies, cakes, slices and pastries, with vegan options also available. It is this coeliac-safe set-up that keeps regulars coming back, some travelling from as far as the Gold Coast.
: It is best known for its sourdough, especially a tomato and olive loaf that has a loyal following, along with its savoury pies. Welcoming staff are regularly mentioned too. Beyond bread and pies, the counter stretches to cakes, slices, pastries and vegan options, all gluten free.
: Yes, custom cake orders are part of their service, and they have produced decorated cakes and cupcakes for birthdays and engagement parties that guests often can't tell are gluten free. For specific designs or flavours, it is worth calling ahead to confirm details and timing, and asking directly about pricing.
: Takeaway and delivery are both available, and dine-in is offered too, though the space is set up more for grabbing items to go than sitting in. Coffee is also on offer. The shop in Mount Gravatt East has free street parking and a free car park, plus wheelchair-accessible entry and parking.
: Yes, alongside being a fully gluten-free bakery, it stocks vegan options and is regularly praised by coeliac customers for having proper savoury choices like pies and bread, not just sweets. Staff are familiar with coeliac needs, making it straightforward to order party food, pastries or cakes with confidence.